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Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Okay, Let’s Talk Meatballs… But Make Them Fancy!

Right, so picture this: it was one of those drizzly Tuesday nights, absolutely nothing exciting planned, and I had a tub of ricotta cheese staring accusingly at me form the fridge. You know the feeling? What on earth do you do with leftover ricotta besides lasagna? Anyway, I’d seen recipes floating around for ricotta meatballs and always thought, ‘Nah, sounds weird.’ But desperation (and avoiding the shops) won. And honestly? Best. Decision. Ever. These Chicken Ricotta Meatballs with Spinach Alfredo Sauce are now a proper staple in my house. They sound kinda fancy, but they’re dead easy, promise!

Why This Recipe is a Winner (According to Me and My Crew)

I whip this up whenever I want something comforting but a bit more special than plain old spag bol. My family goes absolutely bonkers for this because:

  • They’re SO tender: Seriously, the ricotta makes them unbelievably moist. No dry, crumbly meatballs here, thank goodness. (I had a real battle with dry meatballs for years, it was infuriating!)
  • Sneaky Greens: The spinach wilts down into the creamy alfredo sauce, so even picky eaters don’t seem to mind it as much. Win!
  • Surprisingly Quick-ish: Okay, it’s not a 15-minute meal, but for something that tastes this good? It comes together faster than you’d think, especially if you get into a good rhythm.
  • Uses Up That Ricotta!: Finally, a delicious way to use the rest of the tub. High five!

What You’ll Need (Give or Take)

Here’s the shopping list, more or less. Don’t stress too much about exact brands, unless you have a die-hard favourite!

For the Chicken Ricotta Meatballs:

  • Approx 1 lb (like 500g) ground chicken (I sometimes use ground turkey if the chicken looks dodgy)
  • 3/4 cup whole milk ricotta cheese (Honestly, low-fat works okay, but whole milk is just… better. Richer.)
  • 1/2 cup grated Parmesan cheese (The stuff in the tub is fine, or grate your own if you’re feeling posh)
  • 1/2 cup breadcrumbs (Panko gives a nice texture, but regular is cool too)
  • 1 large egg, beaten lightly
  • 2 cloves garlic, minced (or more, I usually add an extra one!)
  • A good handful of fresh parsley, chopped fine
  • Salt and freshly ground black pepper – be generous with the pepper!
  • Olive oil, for frying

For the Spinach Alfredo Sauce:

  • 2 tablespoons butter
  • 2 cloves garlic, minced (Yes, more garlic!)
  • 1.5 cups heavy cream (Double cream here in the UK works great)
  • 1 cup grated Parmesan cheese
  • A big handful (about 5 oz or 140g) fresh spinach
  • Pinch of nutmeg (Optional, but my Nan swore by it in cream sauces)
  • Salt and pepper to taste
  • Your favourite pasta, for serving (Fettuccine is classic, obvs)
Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Right Then, Let’s Get Cooking!

  1. Mix the Meatballs: In a big bowl, gently mix the ground chicken, ricotta, Parmesan, breadcrumbs, egg, minced garlic (from the meatball list!), parsley, salt, and pepper. Get your hands in there, but don’t squish it too much or the meatballs get tough. Just combine it. Pro tip: chilling the mixture for 15-20 mins makes it less sticky to roll. Sometimes I remember, sometimes I don’t…
  2. Roll ’em Up: Wet your hands slightly (helps stop sticking) and roll the mixture into meatballs. Size is up to you – I aim for about 1.5 inches across, sort of golf ball size? You should get about 16-20.
  3. Brown the Beauties: Heat a slug of olive oil in a large skillet or frying pan over medium-high heat. Carefully place the meatballs in the pan (don’t crowd them! Cook in batches if needed). Brown them on all sides. They don’t need to be cooked through yet, just nicely coloured. Set them aside on a plate. This smells amazing, by the way. My cat usually makes an appearance around now, hoping for a windfall. Silly thing.
  4. Start the Sauce: Wipe out the pan if there are lots of burnt bits, otherwise, just lower the heat to medium. Melt the butter in the same skillet. Add the minced garlic (for the sauce this time!) and cook for about 30 seconds until fragrant. Watch it doesn’t burn! I always nearly burn the garlic…
  5. Get Creamy: Pour in the heavy cream. Bring it to a gentle simmer, stirring occasionally. Let it bubble away for a few minutes to thicken slightly.
  6. Cheese it Up: Reduce the heat to low and stir in the Parmesan cheese until melted and smooth. Don’t let it boil furiously now or it might split. Add the pinch of nutmeg if you’re using it.
  7. Wilt the Spinach: Add the fresh spinach to the sauce. It will look like a ridiculous amount, but trust me, it wilts down loads. Stir it in until it’s softened, maybe takes a minute or two.
  8. Combine & Finish: Gently return the browned meatballs to the skillet with the sauce. Spoon some sauce over them. Let them simmer gently in the sauce for about 10-15 minutes, or until the meatballs are cooked through. Give the pan a gentle shake now and then. This is where I usually sneak a taste of the sauce… purely for quality control, you understand.
  9. Pasta Time: While the meatballs are simmering, cook your pasta according to the package directions. Drain it well – actually, I sometimes reserve a tiny bit of pasta water just in case the sauce needs thinning, but usually the cream sauce is perfect as is.
  10. Serve it Up!: Toss the cooked pasta with the Spinach Alfredo Sauce and nestle those gorgeous Chicken Ricotta Meatballs on top. A bit more Parmesan doesn’t hurt anyone, does it?

Little Notes From My Kitchen

  • Don’t overmix the meatball mixture! Seriously, gentler is better for tender results.
  • If the sauce seems too thick, you *can* thin it with a splash of milk or some of that reserved pasta water, but add it slowly.
  • Taste the sauce before serving and adjust salt/pepper. Sometimes the Parmesan is salty enough, sometimes it needs a bit more help.
Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Fancy Trying Something Different? (Variations I’ve Tinkered With)

I’m always messing about with recipes. Sometimes it works, sometimes… not so much.

  • Spicy Kick: Add 1/4 to 1/2 teaspoon of red pepper flakes to the sauce along with the garlic for a bit of heat. We like this version!
  • Mushroom Magic: Sauté some sliced mushrooms after browning the meatballs and before making the sauce. Adds a nice earthy flavour.
  • The Beef Experiment: I tried making these with ground beef once… honestly? Didn’t love it. The chicken is lighter and lets the ricotta shine more, I reckon. It wasn’t *bad*, just not as good.

What Tools Do You Actually Need?

Nothing too crazy! A big bowl for mixing, a large skillet or frying pan (one that can handle the meatballs and sauce is ideal, less washing up!), something to stir with, and a pot for the pasta. A cookie scoop is quite handy for making evenly sized meatballs, but your hands work just fine, obviously.

Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Storing Leftovers (If You Have Any!)

Store leftovers in an airtight container in the fridge. They should be good for about 2-3 days. Reheat gently on the stovetop or in the microwave. The sauce might thicken up a bit in the fridge, just add a splash of milk or water when reheating if needed. Though honestly, in my house it never lasts more than a day!

How We Like to Eat It

Fettuccine is the classic pairing, isn’t it? But honestly, any pasta shape works. Penne, rigatoni… whatever you’ve got. We always have it with some crusty bread on the side for mopping up that delicious alfredo sauce. A simple green salad wouldn’t go amiss either, just to pretend we’re being healthy!

Pro Tips (Learned the Hard Way!)

  • Don’t overcrowd the pan: I once tried rushing the browning step and crammed all the meatballs in at once. Big mistake! They just steamed instead of browning nicely and some fell apart. Batch cook if needed, it’s worth it.
  • Low heat for the cheese: Seriously, turn the heat down low *before* adding the Parmesan to the cream sauce. If the sauce is boiling, the cheese can clump up or make the sauce grainy. Been there, done that, scraped the pan.
  • Taste, Taste, Taste: Especially the sauce. Adjust seasoning as you go. It might need more salt, pepper, or even a tiny squeeze of lemon juice at the end to brighten it up (though I don’t usually bother with the lemon).

Quick Q&A (Things People Ask Me)

Can I use frozen spinach?
Yep, absolutely! Just make sure you thaw it completely and squeeze out as much water as humanly possible before adding it to the sauce. Otherwise, you might get watery alfredo, and nobody wants that.

Can I bake the meatballs instead of frying?
You definitely can. Arrange them on a baking sheet (maybe lined with parchment paper for easier cleanup) and bake at around 400°F (200°C) for 15-20 minutes, or until browned and nearly cooked through. Then just add them to the sauce to finish simmering. They won’t have quite the same crust, but it’s a good option if you prefer not to fry.

Help! My sauce is too thin!
No worries! Let it simmer gently for a bit longer, it should thicken up. Or, you can mix a teaspoon of cornflour (cornstarch) with a tablespoon of cold water to make a slurry, then whisk that into the simmering sauce. It’ll thicken pretty quickly. Just don’t add dry cornflour straight in, it’ll clump!

Can I freeze this dish?
The meatballs themselves freeze beautifully! I’d freeze them *before* adding to the sauce. Brown them, let them cool completely, then freeze flat on a tray before transferring to a freezer bag. You can then make the sauce fresh and add the frozen meatballs (add extra simmering time). Freezing the completed alfredo sauce can be a bit iffy; cream sauces sometimes split when thawed. It’s doable, but the texture might change a bit. Better to freeze just the meatballs, I think. For more freezing tips, BBC Good Food usually has solid advice.

★★★★★ 4.80 from 120 ratings

Chicken Ricotta Meatballs with Spinach Alfredo Sauce

yield: 6 servings
prep: 25 mins
cook: 35 mins
total: 50 mins
Tender chicken meatballs blended with ricotta cheese, served in a creamy spinach Alfredo sauce. A comforting and flavorful Italian-inspired dish.
Chicken Ricotta Meatballs with Spinach Alfredo Sauce

Ingredients

  • 1 pound ground chicken
  • 1/2 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs
  • 1 egg, beaten
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 tablespoons butter
  • 2 cloves garlic, minced
  • 1/4 cup all-purpose flour
  • 2 cups milk
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 5 ounces fresh spinach, chopped
  • Salt and pepper to taste
  • 1 pound pasta, cooked

Instructions

  1. 1
    In a large bowl, combine ground chicken, ricotta cheese, Parmesan cheese, breadcrumbs, egg, garlic powder, salt, and pepper. Mix well and form into meatballs.
  2. 2
    In a large skillet, melt butter over medium heat. Add meatballs and cook until browned on all sides and cooked through, about 8-10 minutes.
  3. 3
    Remove meatballs from skillet and set aside. In the same skillet, add minced garlic and cook for 1 minute until fragrant.
  4. 4
    Whisk in flour and cook for 1 minute. Gradually whisk in milk and heavy cream until smooth. Bring to a simmer and cook until thickened, about 5-7 minutes.
  5. 5
    Stir in Parmesan cheese and spinach. Season with salt and pepper to taste. Cook until spinach is wilted.
  6. 6
    Add meatballs back to the skillet and toss to coat with the sauce. Serve over cooked pasta.
CLICK FOR NUTRITION INFO

Approximate Information for One Serving

Serving Size: 1 serving
Calories: 550cal
Protein: 35 gg
Fat: 30 gg
Saturated Fat: 0g
Trans Fat: 0g
Cholesterol: 0mg
Sodium: 0mg
Potassium: 0mg
Total Carbs: 40 gg
Fiber: 0g
Sugar: 0g
Net Carbs: 0g
Vitamin A: 0
Vitamin C: 0mg
Calcium: 0mg
Iron: 0mg

Nutrition Disclaimers

Number of total servings shown is approximate. Actual number of servings will depend on your preferred portion sizes.

Nutritional values shown are general guidelines and reflect information for 1 serving using the ingredients listed, not including any optional ingredients. Actual macros may vary slightly depending on specific brands and types of ingredients used.

To determine the weight of one serving, prepare the recipe as instructed. Weigh the finished recipe, then divide the weight of the finished recipe (not including the weight of the container the food is in) by the desired number of servings. Result will be the weight of one serving.

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